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    • The Yoga Habit

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    • The Yoga Habit by June Browne is an introductory, yet thorough yoga book. In a conversational, yet educational tone, June guides the reader through the principles of yoga, along with a discussion of props, poses, breathing techniques, yogic hand gestures, inner locks, eye gazes, mantras, and visualizations. By the end of the book, the reader can do 3 different pose…
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