Ever found a student or a working professional who does not procrastinate? Well, me neither. People usually know what they need to do, but most of them are just lazy… They tend to complete their assignments or tasks on the last day of submission, having a tensed and stressed all-nighter. Even several cups of coffee cannot mitigate their frustration, therefore, they fail to showcase the best of their talents. I’m sure you could relate to it. Now, you must be wondering how to stop procrastinating and get going; do not worry. In this article, we will get you covered!
Have a look at some of the ways:
The most crucial part of how to stop procrastinating is to organize oneself. Before starting any work, you should know what tasks you need to complete. Plan things accordingly. You can use a planner or the calendar of your phone to track the assignments and the due dates.
Most of us procrastinate because the task seems too daunting. It is easy when you set simple and achievable plans instead of a big and rather vague ones. For example, you can tell yourself to study a single chapter or finish one task instead of thinking to complete the whole thing at once. This makes the goals more attainable and less intimidating and increases your focus.
3. Prepare a timetable
When you are done setting your goals, prepare a schedule or timeline to finish them. This will help you stop procrastinating and get you working. You can use them for your studies or any other important work that you need to finish within a deadline. You can use this technique during your exam so that you have little chunks to study instead of going haywire. Breaking assignments into small chunks helps to get them to finish easily and manage time as well.
4.Set a deadline
We always think that someday or the other, we will get our work done. However, in reality, that “someday” never arrives. Does it ever come for you?
However, to get things more in place, set a deadline as to when you want to accomplish your pending work. Aim to complete the assignment/task one to two days prior so that you get more time to add or change if you want.
5. Get rid of the distractions
Make sure that you set all other work aside when you are focusing on a single task. It helps to build in concentration and you do not have to leave the work half done. If you spend more time on your phone, keep your phone at bay for a certain time or shut it down until you get the portion completed. Moreover, you can listen to classical or any other soothing music to refresh your mind.
6. Time Yourself
Set a time limit for yourself within which you would like to complete the work. Our brains can only handle so much information for a limited time. However, everyone has different abilities. According to experts, a person can focus on work for 50-90 minutes. Therefore, set a timer to prevent yourself from burning out.
7. Take a break
Everyone needs a certain time to boost themselves and refresh their minds. Therefore, it is extremely important to take a break for a few minutes before you begin something else. When the timer goes off, take a break for 10-30 minutes before you resume. The human mind cannot work for too long. Do anything that relaxes your mind. You may even listen to soft music to energize yourself again.
8. Use incentives
Everyone loves rewards no matter how big or small the rewards are. Therefore, invest in using incentives for yourself too. For example, you may think of watching a web series after completing your work. This helps to build attention when something is at stake.
9. Do the hard stuff first
Whenever you are working, try to do the hard things first; or the ones that you completely hate to work on. It is really hard to do something you don’t like but what it takes is just the courage to start it and it’s over before you even know it. It is best to get rid of your challenging work first so that you can relax and complete the rest. Completing them first helps the rest to take a shorter amount of time. If you think to do the difficult assignments later, you can never finish them.
10. Tell others about your goal
If you keep your goals to yourself, you might forget about them. Inform other family members or friends if you want to get something done. When you inform others, they are also responsible for your goals. Moreover, you have added people to celebrate your success with, no matter how small they are.
The above-mentioned steps on how to stop procrastinating will definitely help you gain confidence and get your work done on time. Try them in your routine and see the difference!