ADHD -The elephant in the room

Attention deficient/hyperactivity disorder is a severe neurodevelopmental condition that affects both children and adults. It's a ‘neurodevelopmental’ condition because it relates to the way the brain functions and develops. While the exact causes of ADHD are not clear, scientists are working round the clock to find it out.

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Music therapy | How does music promote a sense of calm?

Music therapy is the application of music for addressing a group or individual's physical, emotional, cognitive and behavioural needs. It uses various activities such as tunes, instrument plays, drums, music and guided images. Music therapy is appropriate for people of every age group, whether they are virtuosos or sordid, unwell or in good health.

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Moving from Fear to Love ~ Trauma Recovery using a Holistic Approach: By Lisa Proudfoot

https://youtu.be/glYytfhgzOQ (Lisa Proudfoot,(www.releasetherapies.co.uk, in collaboration with us www.lesserknownwriter.com) The lady in the video is Lisa Proudfoot - a holistic therapist at 'Release Therapies' based in Edinburgh, Scotland. She works using…

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